If you’ve ever seen the reality show Married at First Sight, you know what a challenge those first months and years of being married to a full-on stranger proves to be for couples. Doug and Jamie Hehner, from the show’s first season, are the quintessential arranged marriage success story. Ten years and two beautiful kids later, the Hehners commit their podcast and public platforms to share the real ups and downs of their lives and invite all their followers to do the same on their show, Hot Marriage, Cool Parents.

We cover everything in this episode from attraction and how it changes shape over the course of relationships to prolonged seasons of post-partum anxiety and depression. Whether you’re single, newly married, or have been in this for a decade like them, we can all relate to the everyday humanness and hope Doug and Jamie’s story offers. They’re real. They’re resilient. They’re a couple who has refused to give up on joy in their marriage.

Follow Jamie & HMCP on Instagram

Hanging with the Hehners on YouTube

Hot Marriage, Cool Parents podcast

Insight Timer for meditation

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