Here’s the thing - life is tough and it can leave us feeling pretty broken at times. But you don’t have to LIVE broken. Author and speaker, Mattie Jackson, is sitting down with inspiring authors, musicians, and entrepreneurs to uncover how they’re chasing the good in life and why they’re intentionally choosing joy even when life has knocked them down. Through personal stories and humorous encounters, these conversations are like sitting down with life-long friends – friends whose own courage to live joyfully will equip and encourage you to do the same. No matter the hurt you’ve experienced or what unknowns may lie ahead, there IS joy waiting for you - right here, right now. And Mattie is here to help you find it. This is the In-Joy Life Podcast.
episodes
In Joy Life Podcast
life is hard.
let’s chase joy together!
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November 28, 2023
Is Worry Free Living (and Parenting) Possible? with Sissy Goff
Sissy Goff has not only spent 3 decades counseling children and their families but is a prolific author and speaker and just pretty much spews joy and wisdom everywhere she goes. Her most recent book is a MUST READ for all parents and really all humans. The Worry Free Parent: Living in Confidence So Your Kids Can Too offers empathy, intellect, and endless tangible resources for all of us to better identify and manage anxiety.
A few of the awesome topics we cover:
-5 ways to identify when anxiety shows up (in our bodies, minds, and hearts)
-How to “stop, drop, and flip” intrusive, anxious thoughts
-Learning to trust your gut
-The power in “letting the bottom 20% go”
I could not love Sissy or her heart for people and families more! This is truly a don’t miss for everyone, in any stage of life.
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