Reset Your Relationship with Your Phone & Restore the Relationships That Matter with Joey Odom & Aro

I’d be willing to bet you’ve found and are listening to this week’s episode on your phone, right? So let me start by saying – phones are not evil! But we’re lying to ourselves if we don’t admit their power to addict, distract, and ultimately steal from many of life’s joys given the CONSTANT connection […]

April 9, 2024

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Enrich Marriage & Intimacy w/ Lindsey Maestes

Well friends, this is the one either you’ve been eagerly waiting for OR the one that scares you the most to open 🤪. This week, we’re talking all things marriage and intimacy. This was obviously such a gift for me as Connor and I approach our first anniversary next month, but Lindsey’s work as a […]

April 2, 2024

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From Rock Bottom to Radical Joy: Why Your Story Matters with Molly Stillman

I couldn’t ask for a more perfect guest for Easter week than Molly Stillman. Her debut book, If I Don’t Laugh, I’ll Cry: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For, releases TODAY and is a start-to-finish witness that God is always […]

March 27, 2024

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How to Get Past Your Past with Jason VanRuler

Do any of these exasperating statements sound familiar to you? That really was the last time. I’m going to do it differently than they did. I can’t keep letting this affect me. I’ve got to move on. Me too. And this week’s guest’s personal story and his life work is to help people like you […]

March 19, 2024

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Kinda Counseling #4 – Q&A Interview with Mattie

This week is super fun because we’re flipping the script and having Shannon interview ME! I’ve loved our one on one time with y’all, talking through different topics and issues that affect all of us. But I thought with season 3 underway and so much exciting change happening in my world, why not take a […]

March 12, 2024

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A battle for hope after life changing loss with Granger Smith

If you’re a country music fan like me, you likely already know Granger Smith as a platinum-selling country singer/songwriter, but did you know he is now a NYT best-selling author??  Granger’s story, Like A River: Finding the faith and strength to move forward after loss & heartache, is devasting and tender and ultimately, charged with hope. Following the tragic, […]

February 27, 2024

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How to Est. New Patters When Loving Others Has Left You Hurting with Courtney Burg

I think it’s safe to say all of us have felt that churning inside, that unwelcomed angst, when a friend or family member seems to overstep or under appreciate or fail to communicate yet again. No one wants to be trapped in cycles of less safety and more stress with the people you love, but […]

February 20, 2024

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How to fight for a life of friendship and true connection with Justin Whitmel Earley

Season 3 is here, and I can think of no better place to start than with my new friend, Justin Whitmel Earley. As both a corporate lawyer, man of God, and dad of 4 boys under 10, Justin has cracked the code on HABITS. Seems simple right? Don’t we all want to foster good habits in our […]

February 13, 2024

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Resolutions, Intentions, and Setting Your Filters for 2024

Do you fall victim to resolution regret every year? Maybe you go into the new year strong, with genuine, I-can-do-it-this time convictions and then come March, you’re right back where you started. Ever think maybe we’re teeing all this up wrong? What if in place of rules or resolutions, this year we focused on rhythms? […]

December 26, 2023

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A Chat with Santa & Christmas Party Tips from My Fav Elves

As we grow nearer and nearer to Christmas, I hope this week’s jolly episode brings you a burst of joy as you shop, wrap, bake, or hustle to get whatever checked off your Christmas list this week! In part 1, you’ll hear from some of my favorite elves (BFFs) on some fabulously easy and delicious […]

December 12, 2023

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